Bob Posner

I occasionally wake up in the middle of the night and when I do I watch TV for an hour or two, sometimes three. I’m a sucker for infomercials. That is how I found P90X. I was sceptical at first but I am a believer now. I was going to a local gym, Neo-limits, on a regular basis but I needed a push. Wow, if you want to get in great shape you may want to try this program.  I must warn you it is tough. I have been on it for 5 weeks now. I have lost 7 pounds and I am feeling good. It mixes strength training, aerobics, yoga, karate, core training and some other things on a day to day basis so you really cover a lot of ground. My lower back feels better than it has in years and I feel more fit. The program lasts for 90 days so I look forward to the next 2 months or so. Some people do it over and over again. It also comes with a diet program to follow and you can go online and communicate with thousands of other people with questions. I like it and recommend it and I am not a young kid. Let me know if you are doing P90X or if you have questions.

This entry was posted on Wednesday, April 23rd, 2008 at 9:30 am and is filed under Dayton Area Real Estate. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.